Seinfeld Quote
Frank Costanza: [yelling] Serenity now. Serenity now.
George Costanza: What is that?
Frank Costanza: Doctor gave me a relaxation cassette. When my blood pressure gets too high, the man on the tape tells me to say: "SERENITY NOW"
George Costanza: Are you supposed to yell it?
Frank Costanza: The man on the tape wasn't specific.
TV Show: Seinfeld